Physical Wellness Card

Summary

Offers resources, programs, and facilities that promote physical health, nutrition, and overall well-being for students, faculty, and staff.

Body

Overview

Offers resources, programs, and facilities that promote physical health, nutrition, and overall well-being for students, faculty, and staff.

Features / Actions

  • Recreation and Wellbeing
     Access fitness facilities, group exercise classes, intramural sports, and wellness programs.
     Includes strength training areas, cardio equipment, and recreational spaces.
     Offers wellness workshops, fitness challenges, and stress-relief activities.
  • Nutrition Counseling
     Provides personalized dietary guidance from registered dietitians or nutrition professionals.
     Helps with meal planning, healthy eating strategies, and dietary accommodations.
     Supports individuals with special dietary needs or fitness goals.
  • Vandal Food Pantry
     Offers free groceries and non-perishable food items to support members of the campus community experiencing food insecurity.
     May also provide hygiene items and cooking resources.
     Distributions are confidential and available to students, faculty, and staff.

Additional Information

  • Some services (like nutrition counseling) may require appointments.
  • Recreational access may depend on membership or student status.
  • Vandal Food Pantry schedules and guidelines are posted on the university’s food security resource page.

Additional Images

None

Details

Details

Article ID: 3646
Created
Sat 8/9/25 11:37 PM
Modified
Sat 8/9/25 11:37 PM